Chiquita banana mug brownie

Chiquita banana mug brownie
Chiquita banana mug brownie
Dessert
12 min
Easy
Vegan
Gluten free
Lactose free
1
Spray generously the microwave safe mugs with cooking spray or use melted butter.
2
Mash the ripe Chiquita banana with a fork in a bowl.
3
Add the almond milk or other plant-based milk and the maple syrup and mix.
4
Add in the cacao powder and baking powder, mix well.
5
Spoon the batter into mugs.
6
Cook in the microwave for up to 3 minutes and check if it has been cooked through every 90 seconds.
7
Melt the (dark) chocolate chips au bain-marie. Finish the mug cakes with a spoon of melted chocolate.
8
Share and enjoy this tasty recipe using #madewithChiquita

INGREDIENTS FOR 2 PERSONS

-
2 persons
+
2 ripe Chiquita banana
2 tbsp almond milk or other (plant) milk
2 tbsp maple syrup
4p tbsp cacao powder
1 tsp baking powder
4 tbsp dark chocolate chips
Nutritional values per person
322
Calories
11,3g
Fat
6,6g
Saturates
39,5g
Carbohydrate
29,4g
Sugars
9,3g
Fiber
5,1g
Protein
0,9g
Salt
Chiquita banana mug brownie
Nutritional values per person
322
Calories
11,3g
Fat
6,6g
Saturates
39,5g
Carbohydrate
29,4g
Sugars
9,3g
Fiber
5,1g
Protein
0,9g
Salt

MORE RECIPES