Smoothie with banana, pineapple, mint, lemon and oat milk

Smoothie with banana, pineapple, mint, lemon and oat milk
Smoothie with banana, pineapple, mint, lemon and oat milk
Smoothie
10 min
Easy
Vegan
Gluten free
Vegetarian
1
Peel pineapple and remove seeds and hard core.
Cut the pulp into pieces.
2
Peel and slice bananas and put them into blender with pineapple, mint leaves, lemon juice and oat milk and blend until smooth.

INGREDIENTS FOR 2 PERSONS

-
2 persons
+
0.5 Chiquita pineapple
2 Chiquita bananas
2 sprigs mint leaves
Juice from half a lemon
1 cup oat milk
Blender or hand mixer
Nutritional values per person
273
Calories
2.9 g
Fat
0.5 g
Saturated fat
35 g
Sugars
6.1 g
Fiber
3.9 g
Protein
160 mg
Sodium
Smoothie with banana, pineapple, mint, lemon and oat milk
Nutritional values per person
273
Calories
2.9 g
Fat
0.5 g
Saturated fat
35 g
Sugars
6.1 g
Fiber
3.9 g
Protein
160 mg
Sodium

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