Buckwheat waffles with griddled Chiquita mini bananas and date syrup

Buckwheat waffles with griddled Chiquita mini bananas and date syrup.
Buckwheat waffles with griddled Chiquita mini bananas and date syrup.
Breakfast
60 min
Normal
3.1
Vegan
Gluten free
Lactose free

Weekend waffles are made extra special here with the addition of Chiquita mini bananas. The date syrup adds a healthy sweetness to the dish.

Buckwheat waffles with griddled Chiquita mini bananas and date syrup
Buckwheat waffles with griddled Chiquita mini bananas and date syrup
Buckwheat waffles with griddled Chiquita mini bananas and date syrup
1 3
For the date syrup
To make the date syrup, place the dates in a shallow bowl and cover with warm water. Leave to soften for 30 minutes, then place into a food processor with the 280 ml / 1 ¼ cup water and the lemon juice. Blitz for 1 minute, or until smooth. Set aside.
10
pitted dates
1 1/4 cup
water
1 1/2 tsp
lemon juice
Buckwheat waffles with griddled Chiquita mini bananas and date syrup
2 3
For the waffles
In a jug, combine the melted butter, buttermilk and egg. Pour the wet mixture into the dry and whisk until there are only a few lumps remaining.

Spoon tablespoons of the mix onto the waffle iron until it is half full. Cook the waffles in batches according to the manufacturer’s instructions or until the waffles are crisp and golden.

While the waffles are cooking, heat a griddle pan over a medium heat and slice the Chiquita mini banana in half lengthways. Brush the Chiquita mini banana with vegetable oil, then place onto the griddle pan and cook until scorch marks appear on the Chiquita mini banana, about 2-3 minutes.
vegetable oil, for brushing
1 cup
buckwheat flour
1 tbsp
caster sugar
1 1/4 tsp
baking powder
1 tsp
bicarbonate of soda
1/4 tsp
fine sea salt
1/4 tsp
cinnamon
1/4 cup
melted butter
1 1/4 cups
buttermilk
1
large egg, beaten
Buckwheat waffles with griddled Chiquita mini bananas and date syrup
3 3
To serve, pile the waffles onto serving plates and top with the griddled Chiquita mini bananas, then drizzle with the date syrup. Serve warm.
1
Chiquita mini banana, to top
Buckwheat waffles with griddled Chiquita mini bananas and date syrup
-
2 persons
+
1 cup
1 tbsp
1 1/4 tsp
1 tsp
1/4 tsp
1/4 tsp
1/4 cup
1 1/4 cups
1
1
for brushing
10
1 1/4 cup
1 1/2 tsp
Buckwheat waffles with griddled Chiquita mini bananas and date syrup.
Nutritional values per person
Per 1/5 of the recipe
Serving size
316 kcal
Calories
13g
Fat
6.9g
Saturated fat
44.9g
Carbohydrate
23.8g
5.4g
7.3g
Protein
1.5g
Salt
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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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Smith 5 months 2 weeks ago

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ylq 2 months 1 week ago

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