Bananas. The Best Workout Snacks!

 

Keep Your Mind and Body Healthy with Chiquita Fitness Routine Stickers

 

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Six new banana recipes to help you keep your energy levels high as you practice the new Fitness Routine sticker exercises

Chiquita bananas are the perfect workout snack! Packed with natural vitamins and minerals, Chiquita bananas are great as BOTH a pre workout snack or post workout snack. Best of all, with their natural protective skin, they’re easy to carry around everywhere you go, while staying fresh and ready to eat!

Pre workout snacks and post workout snacks are essential to fuel your body and muscles while you exercise. My all time favorite workout snack is the Chiquita banana protein shake and is the perfect solution for balancing all the vital nutrients and building muscle!

Encapsulating all the deliciousness of my Chiquita banana bread in a pocket-size bar? Yes, it is possible! My latest creation will surprise you with a delicious banana taste and provide you with great nutrients to boost your day and be snappier than ever.

My peanut butter and Chiquita banana warm-up shake is a complete meal for your pre-workout session. Made with delicious Chiquita bananas, this shake will fuel you up the right way.

Chiquita is back with 12 new Fitness Routine Stickers and this time also launching 3 fitness challenges!

Warm-Up

As we have had to adjust to do a lot more at home, the Chiquita workout challenges are easily done from the comfort and safety of your living room, spare room or wherever you have built a home gym. There are seven in total for you to complete and if you love them, you could maybe add them to your everyday workout.
We all have stressful moments in life, and even if we may be keeping our body healthy, it is just as important to take time for our mind. We have two mindfulness techniques to help start or end a workout positively and peacefully.

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