Banana and Coconut Breakfast Pudding

Banana and Coconut Breakfast Pudding
Banana and Coconut Breakfast Pudding
Breakfast
5 min
3

This recipe aligns with the American Cancer Society’s nutrition guidelines. For a lower calorie/fat option, use non-fat or low-fat yogurt.
ACS recommends a diet that emphasizes fruits and vegetables, whole grains, lean proteins, and limits red and processed meat, to help reduce the risk of cancer.

1 3
For the pudding layer, mash the banana until smooth and mix with the coconut flour to form a soft dough. Push half of this dough into a jar or glass.
Banana and Coconut Breakfast Pudding
2 3
Top with two tablespoons of coconut yoghurt and half a chopped banana, and repeat the process with the pudding layer and banana layer in a second jar or glass.
Banana and Coconut Breakfast Pudding
3 3
Sprinkle with the chopped pecans and coconut flakes and serve.
Banana and Coconut Breakfast Pudding
Banana and Coconut Breakfast Pudding
Nutritional values per person
280 kcal
10.7g
7.1g
42.8g
19.2g
10.1g
7.5g
0.1g

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