Vegan
Gluten free
Lactose free
Vegetarian
1
In a food processor, blend the banana until smooth. Add the cashew nuts, almonds and dates to this mixture and blend until combined.
2
Roll a tablespoon of the mixture into a ball between your hands, then put the desiccated coconut on a plate and roll the ball in it to coat.
3
Place on a parchment paper-lined baking tray. Repeat until the mixture is used, then transfer to the freezer to firm up for 20 minutes before serving.
INGREDIENTS FOR 2 PERSONS
1
ripe Chiquita Banana, with brown flecks on peel
120g
unsalted cashews
120g
unsalted almonds
10
pitted dates
60g
desiccated coconut
Nutritional values per person
116 kcal
Calories
8.0g
Fat
2.3g
Saturates
8.4g
Carbohydrate
4.1g
Sugars
1.8g
Fibre
2.5g
Protein
0.0g
Salt
Nutritional values per person
116 kcal
Calories
8.0g
Fat
2.3g
Saturates
8.4g
Carbohydrate
4.1g
Sugars
1.8g
Fibre
2.5g
Protein
0.0g
Salt
