Banana and raspberry smoothie With orange and chia seeds

Banana and raspberry smoothie With orange and chia seeds
Banana and raspberry smoothie With orange and chia seeds
Breakfast
1
Put all ingredients in a blender. Mix 3 minutes at full speed so that the smoothie becomes light and foamy.
2
Pour into glasses. If desired, sprinkle some chia seeds on top.

INGREDIENTS FOR 2 PERSONS

-
2 persons
+
½ cup coconut water
½ cup orange juice
2 Chiquita bananas
1 cup raspberries
Optional: chia seeds as garnish
Nutritional values per person
242
1.5 g
48.2 g
34.4 g
5.8 g
3.7 g
100 mg
Banana and raspberry smoothie With orange and chia seeds
Nutritional values per person
242
1.5 g
48.2 g
34.4 g
5.8 g
3.7 g
100 mg

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