Banana, Blueberry and Chia Smoothie

Banana, Blueberry and Chia Smoothie
Banana, Blueberry and Chia Smoothie
Smoothie
15 min
Vegan
Gluten free
Lactose free
Vegetarian
1
Mix the chia seeds with the almond milk and refrigerate for 10-15 minutes, so the chia seeds soften slightly.
2
Place all ingredients in a blender and puree until smooth. Serve immediately.

INGREDIENTS FOR 2 PERSONS

-
2 persons
+
1 tbsp chia seeds
175ml unsweetened almond milk
2 ripe Chiquita Banana, chopped and frozen
100g frozen blueberries
Nutritional values per person
167 kcal
Calories
3.3g
Fat
0.3g
Saturates
35.5g
Carbohydrate
18.7g
Sugars
5.7g
Fibre
2.7g
Protein
0.2g
Salt
Banana, Blueberry and Chia Smoothie
Nutritional values per person
167 kcal
Calories
3.3g
Fat
0.3g
Saturates
35.5g
Carbohydrate
18.7g
Sugars
5.7g
Fibre
2.7g
Protein
0.2g
Salt

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