Budwig cream with Chiquita banana

Budwig Cream with Chiquita Banana | Chiquita Recipes
Budwig Cream with Chiquita Banana | Chiquita Recipes
Snack
10 min
Easy
Vegetarian
1
Mash one Chiquita banana with a fork and mix it with the cottage cheese, cinnamon and flaxseeds.
2
Cut the other Chiquita banana, apple and figs in pieces.
3
Add the cottage cheese and banana mixture in the bowls and top with the all the other fruit pieces, muesli, flaxseeds and cranberries.
4
Enjoy and share your budwig cream recipe using #ChiquitaBanana

INGREDIENTS FOR 2 PERSONS

-
2 persons
+
2 Chiquita bananas
1 apple
10 tbsp cottage cheese
2 figs
3 tbsp muesli
2 tsp cinnamon
2 tsp cranberries
2 tsp flaxseed
Nutritional values per person
383
Calories
7.9g
Fat
2.2g
Saturated fat
62g
Carbohydrate
43g
Sugars
7.8g
Fiber
10.9g
Protein
0.4g
Salt
Budwig Cream with Chiquita Banana | Chiquita Recipes
Nutritional values per person
383
Calories
7.9g
Fat
2.2g
Saturated fat
62g
Carbohydrate
43g
Sugars
7.8g
Fiber
10.9g
Protein
0.4g
Salt

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