Our Chiquita pineapples
Our second-most-popular fruit
When you see the Chiquita Blue Sticker, it’s your assurance that the Chiquita pineapple has met the strictest of standards and is of the highest quality.
Nutrition facts
Pineapples have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart. They are second only to bananas as America's favorite tropical fruit.
Amount per serving (165 g):
Calories: 82
Total Fat: 0 g
Potassium: 180 mg
Cholesterol: 0 mg
Sodium: 2 mg
Total Carbohydrate: 22 g
Dietary Fiber: 2 g
Sugars: 16 g
Protein: 1 g
How to slice a pineapple
Using a sharp kitchen knife, cut off the top of the pineapple and then slice the body in half.
- Cut into quarters
- Trim core and bottom from each quarter
- Cut into eights
- Trim skin from each eight. Enjoy as spears or slice into bite-size wedges.
Pineapple recipes
For this recipe you can easily use slightly more ripe bananas (with brown spots on the peel).
Pineapples add a sweet tropical punch to this fruity carrot salad.